How Long Should a Massage Session Be?
60, 75 or 90 minutes? The length of your massage matters. Learn how session duration affects the treatment and how to choose the right one for you.
Why Session Length Matters
The right massage session length depends on what you need. A shorter session is wonderful for focused maintenance, while a longer one gives you time for a fuller, more comprehensive experience.
60 Minute Sessions
A 60-minute massage is ideal if you want a quality treatment but have a busy schedule. It is also perfect for regular maintenance sessions and targeting specific areas that you already know well.
75 Minute Sessions
A 75-minute massage gives you a noticeable step up in thoroughness. There is enough time to work through multiple areas of tension without rushing, while still fitting neatly into most diaries.
90 Minute Sessions
A 90-minute massage is the most luxurious option. It allows plenty of time for a thorough full-body treatment, specific detailed work on particular areas, and a genuinely unrushed pace throughout.
Choosing the Right Duration
Choose 60 minutes if you are short on time or know exactly what you want. Choose 75 minutes for a balanced, fuller treatment. Choose 90 minutes for a special occasion or when you really want to treat yourself.
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